pain relievers

Physical Therapy Can Help You Leave The Pain Relievers Behind.

May 10th, 2020

It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain.

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the safety of in-home physical therapy during the pandemic

The Safety of In-Home Physical Therapy During the Pandemic

April 7th, 2020

In light of the COVID-19 pandemic that has been causing numerous health care facilities to shut down, we as medical professionals are diligently trying to serve our patients in the best ways possible without risking the spread of this disease. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their

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3 stretches

Do you wake up feeling achy? Try these 3 stretches first thing in the morning.

March 10th, 2020

Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience? If the first motions you make to start your day are painful enough to make you think twice about getting out of bed, you’re certainly not alone. A variety of conditions can cause morning

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