Health Blog


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Headaches

Ready to Rid Yourself of Headaches? PT Can Help

February 20th, 2021

Finally Find Relief for Your Persistent Headaches with In-Home Physical Therapy If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not

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Activity

If You Are in Need of More Physical Activity, Try These 7 Tips

February 10th, 2021

Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may

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pain and inflammation

Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?

January 20th, 2021

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

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